Looking for some Summery healthy dessert recipes? You’ll LOVE this quick and easy, refined sugar free and gluten freehealthy Frozen Strawberry Dessert Recipewith a crunchy, pecan crumble! This recipe is always a hit with kids and adults!
(Originally posted April/14. Photos updated April/2018. Narration not changed)
We’re partyin’ it up at FFF again guys.
You know what today is? National Pecan Day! Woo to the hoo!
Real life fact: you think food bloggers eat fancy dinners all the time. In reality, popcorn happens A LOT around here.
2. I may or may not have gotten my hands on a list of all of the Food Holidays in the ENTIRE year. Yes, there will be a lot of upcoming parties. I’m sorry.
But, I’m really not.
Sidenote: I’m currently sitting at the computer trying really hard to type something witty for you but, with all this talk of parties, I can only picture a little group of pecans in a little pecan house wearing little, pink (because everything is better in pink) party hats and holding pecan shaped party balloons.
Why does my brain do this?
Like I mentioned, this healthy frozen strawberry dessert recipe is really close to my heart as it happens to be what my brother and I requested for our birthday “cake” (we’re twins, so our birthday was always the same day) EVERY SINGLE YEAR when we were wee little kidlets.
Birthday parties. Pecans in party hats. Can’t. Stop.
It goes like this:
Cut pecans (hardest part – and I bet you could even use a food processor!) >> toast pecans >> Put frozen strawberries, sugar subtitute and egg whites (protein!) into blender and walk away >> Watch “Grey’s Anatomy” (optional but recommended) >> Come back and put pecan crumbs in a dish >> Throw on strawberry mix >> Throw on the rest of pecans >> DONE
And now you’re wondering what that even smells like. I guess you’re going to have to make it now to find out.
Healthy Frozen Strawberry Dessert Recipe
- 2克ydF4y2BaEgg whites
- 3/4杯子Monkfruit(or granulated sweetener of choice)
Preheat your oven to 375 degrees.
Spread the crumbs evenly onto abaking sheetand bake until golden brown, about 15-20 mins, stirring twice during the cooking process.
While the crumbs bake, place all of the strawberry filling ingredients in large bowl and beat on high until it thickens, about 10 mins. I used my Kitchenaid stand mixer, set it to high and walked away and let it do it's thang.
Once the crumbs are finished, spread them in the bottom of9x13锅，保留1杯的顶部。
WEIGHT WATCHERS POINTS PER SERVING: FREESTYLE POINTS: 5 POINTS+: 4. OLD POINTS: 3
(per 1/18 of the recipe)