你永远不会知道，这些简单的，5成分Sugar Free Keto Low Carb Lemon Barsare only 100 calories and gluten free! The perfect healthy treat!
PIN Sugar Free Keto Low Carb Lemon Bars
Little squares of luscious, SUGAR freelemonbars are WHAT IS UP this Summer.
Between theeasy sugar free no bake keto cheesecake recipe for oneand these, evening-need-a-sweet-treat kinda life has been DEFINED.
I know that you share this eveningsnacksituation, so 20 BUCKS that you’re gonna be there right along with ME.
Not that I’m a gamblin’ kinda gal, but these are just THAT GOOD.
这些酮柠檬酒吧都在广受欢迎的欢呼热带古柠檬酒吧recipe where we learnedhow to make paleo lemon bars智慧hhoney。Buuuut然后你们大家一直要求easy healthy low carb recipeslately and I did NOT want anyone to be left out of the lemon-bar-lovin’ this Summer because that would be sad.
没有人喜欢被人伤心。尤其是当无麸质柠檬酒吧都参与，因为liiike，食品和DESSERTAND STUFF. It is all just too good to EVER have to be sad about.
What makes these the best lemon bars
These sugar free keto low carb lemon bars are everything that you could dream about:
- A little bit tangy
- 正好the right level of sweetness
- BRIGHT and FRESH
- Crispy-crunchy AND creamy
- Made with only F-I-V-E wholesome ingredients
What can I use instead of monkfruit to make these lemon bars?
If you don’t have monkfruit on hand, you can use another low carb sweetener such as erythritol to make these sugar free keto low carb lemon bars. Or you can take a note from the originalpaleo lemon bars配方和使用蜂蜜，如果你没有在那里上来的低碳水化合物的舞蹈。
Not sure what that looks like, but just wanted to give you THE SCOOP.
What can I use instead of coconut flour?
Ascoconut flouris SO different from any other flours, I don’t recommend making any substitutions. I’ve not tested anything else and don’t think any other flours will work as a 1:1 sub. But, hey, if you try it and it works, LEMME KNOW.
I knew you were going to have questions, so I beat you to the answers PUNCH.
Speaking of punch, the lemon level in these bites of sweet and sour bliss? SO PERFECTLY PUNCHY.
It’s the kind of lemon that hits you SQUARE in the taste buds but “without making your face do that weird pucker thing” (Mr. FFF’s exact words) and then swirls of sweetness tingle your tongue, tying all the flavors up in a way that makes you feel VYR VRY good about your life choice to eat 10 lemon bars for dinner instead of that veggie-packed Mediterranean low carb broccoli salad that you originally planned.
Regardless of your willpower around lemon bars (can’t confirm or deny mine is about a NEGATIVE 12) you need to experience their luscious lemon power in your snack-or-dinner-or-who-knows-maybe-even-早餐-eating life.
I mean. I drink green tea with lemon in the morning sooooooo it’s basically the same thing.
Other recipes you might like:
Sugar Free Keto Low Carb Lemon Bars
For the crust:
Press the dough evenly into the prepared pan and bake until just lightly golden brown, about 10 minutes. Once cooked, let cool for 30 minutes.
Lower the temperature of your oven to 325 degrees and ensure the oven rack is in the middle of the oven.
Once the crust has cooled, gently whisk together the eggs and lemon zest in a large bowl. Do NOT use an electric mixer here or you will over-beat the eggs and the topping with crack once baked. Use a hand whisk.
In a separate, medium bowl, lightly heat the lemon juice (I used a microwave.) Whisk in the monkfruit and stir until it is dissolved. Whisk the coconut flour into the lemon juice mixture, 1/2 tsp at a time, until well mixed. Make sure you continually whisk as you add the flour so that it doesn't clump up.
Pour the lemon juice mixture into the egg mixture, whisking while you pour, until evenly combined.
Pour the topping over top of the cooled crust and bake until it is just set, and the very center is just slightly jiggly, about 20-22 minutes. Let cool completely at room temperature. Then, cover and refrigerate for at least 6 hours, best over-night. You need to let the crust completely cool, or it will be soft.
Using a VERY sharp knife (or else you might not cut through the crust) cut the bars into squares and DEVOUR. ***
FOR THIS RECIPE, I RECOMMEND:
WEIGHT WATCHERS POINTS PER SERVING: FREESTYLE POINTS: 4 POINTS+: 3 . OLD POINTS:2
(per 1 bar, based on recipe making 16)
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